Showing posts with label Little Me. Show all posts
Showing posts with label Little Me. Show all posts

Friday, January 31, 2014

"Little Me" is mandala for healing trauma




Little Me - Circles of Grace by Bill Coleman, TEP, is a little blue book and a manual for creating a mandala to heal trauma. 

Bill, a psychodramatist who practices in Tucson, Ariz., says that the concept is quite simple although the execution can be very cathartic for the client. 

A reviewer describes the book as "a must-have book for any counselor or therapist -- not to mention anyone in recovery -- to help identify the character defenses that are still getting in the way of having a good life, as well as a great opportunity to build self-compassion when exploring the origins of those defenses." Cost is under $20. Find the book here.