Sunday, April 26, 2009

Creativity is in high demand in these low economic times

Who wants to be a millionaire?

Difficult economic times have spawned zillions of new ideas, entrepreneurship and even millionaires. There are multiple stories on the Web claiming that that more millionaires were made during the era of the Great Depression than in any other era in U.S. history. Whether that story is true, I don’t know – but I do believe that many people saw opportunities amid inflation, unemployment and soup lines and found themselves thriving rather than just surviving.

There are people, me included, who say that the current recession is no exception the possibility of innovation and prosperity. I like how Andrew Razeghi, author of “The Riddle: Where Ideas Come From And How To Have Better Ones,” says that economic downturns are good times to break with the status quo. The fact is that creativity is a key skill in this economic market. Business people, large and small, must approach their businesses, employees, marketing strategies, products and services with new eyes and the willingness to make appropriate changes. People who are creative – who have the gifts of looking at timeworn cultural traditions and finding new possibilities -- are in great demand.

But what is creativity?
We have to banish the idea that: “Creativity is thinking outside of the box.” It is NOT! Creativity is using BOTH sides of the brain — the right brain and the left brain — and the ability of the brain cooperate and to put information together in new ways. We create best when we balance the brain and use both our thinking and feeling capacities. Here’s a quote from Rosabeth Moss Kanter that I love:

“Creativity is a lot like looking at the world through a kaleidoscope. You look at a set of elements, the same ones everyone else sees, but then reassemble those floating bits and pieces into an enticing new possibility. Effective leaders are able to.”
Or, as I like to say:
"Forget the box! It doesn’t work that way! Forget the emphasis on thinking. It doesn’t work that way. It’s the BRAIN, not the box."

Jill Bolte Taylor’s amazing new book, “My Stroke Of Insight: A Brain Scientist's Personal Journey,” eloquently tells about her stroke and how she could no longer think in a linear fashion. She experienced the different parts of her brain, gained in capacity to stay in the present moment, developed new skills and learned that the right brain is the key to enlightenment. See information about the book. read an interview and watch a video here and visit her own Web site here. She says:

"...although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures."
I am always available for creativity coaching by personal appointment and phone. With the magic of psychodrama theory and techniques -- which impact both the cognitive and imaginative sides of the brain -- we can delve deep to find your gifts, identify and refine new ideas and decide how to present them for public consumption. Right now I’m working on a free e-book about how creativity works. Let me know if you’d like to be on my mailing list to receive a copy.

Thursday, April 23, 2009

Next year, psychodrama in Philadelphia!

The 2010 psychodrama conference is scheduled for Philadelphia, Pa., from April 15-19. See American Society of Group Psychotherapy and Psychodrama for more details, including the date for request for conference presentation proposals.

The 2009 conference in St. Louis, Mo., was wonderful. It was very good to connect with colleagues – some for a meal and a good talk and even just for a moment for a good hug – as well as meet new contacts and make new friends. It was great to see three of my trainees present, including one trainee new to psychodrama who was enjoying every inspiring and energetic minute!

As a psychodramatist now smitten with Systemic Constellation Work, I was pleased to note that was such an interest in that workshop that I presented with Ron Anderson – and also notice that more and more psychodramatists are pioneering and integrating some kind of energy work with their presentations and specialties – including Kate Cook, John Olesen, Jack Shupe, Georgia Rigg, Susan Aaron and of course, Donna Little who saw its possibilities long before me.

We were pleased with the feedback from our Constellation workshop:

“Practical application demonstrated -- all questions answered with competence and respect.”

“The strengths of the workshop was the power of the work and Ron and Karen’s obvious resonance with the work.

“Well done hands-on demonstration of unfamiliar material.”

“Excellent and generous handout.”

Tuesday, April 14, 2009

Bring health to your conference

It's well known that there is a growing surge of interest in alternative health, not only in private life but also in the business world. Activities such as yoga, tai chi, meditation and play are making inroads into the most conservative of businesses as more people realize that these activities pay dividends in energizing employees, reducing stress and maintaining health.

Adding healthy activities to your business meeting, conference or reunion will pay similar benefits.

There are lots of reasons to include these activities in your meeting. Attendees who are arriving weary and disoriented with jet lag, for instance, will appreciate activities that provide a little nurturing and the opportunity to truly "arrive," not only in body but in spirit.

Activities such as yoga, keep people awake and engaged. The breathing and stretching that is part of many styles of yoga provide energy and improve concentration and focus. Tai chi, the Asian art of moving meditation, provides similar benefits. Chair massage will help loosen muscles that have been crunched into a tight plane seat with little leg room. And modalities such as craniosacral therapy, which involves a very gentle manipulation of the head and neck, gives a refreshing and rejuvenating experience.

Other activities that are suitable for meetings include meditation, dance, walking or hiking, drumming and music-making, Feldenkrais, and chi gong, Reiki and other energy work.

There is the added value -- another reason to make your meeting special and memorable, which is always the goal of meeting planners, Whether in the morning, after a large lunch or several hours of sitting, these healthy activities will reenergize you more easily than a gallon of coffee or a sugary soda -- and more healthful, too. In the evening, they will support you to calm and relax in such a way that you'll forget that you are sleeping in an unfamiliar place.

Finally, many attendees will enjoy the opportunity to get acquainted with others in less formal settings.

Taylor Rockwell, a psychodramatist and psychologist from Freeport, Ill., facilitates drumming circles for reunions, weddings and other gatherings. These drumming activities quickly build a community spirit while dissolving feelings of stress and disconnection.

The American Society of Group Psychotherapy and Psychodrama, my professional organization, has offered Zumba, Nia, yoga and other fun wake-up or cool-down activities thorough the years. At numerous conferences and gatherings, I’ve offered simple meditations, guided imageries, stretching and mirroring movement exercises which can be easily learned when you’re not a specialist in one of the fields.

If you're organizing, here are some tips to remember:

Check to learn if your conference venue has staff members or contractors who are available to facilitate or offer these activities.

If your conference venue does not offer such services, you will need to find your own. Ask for instructors who are experienced, educated and knowledgeable in their fields who are able to communicate their specialties easily. Chances are that your attendees will come from a variety of backgrounds, including ages, ability and level of knowledge. Your instructor should be able to professionally deal with these various types of people and be able to respond knowledgeably to various needs or concerns.

Offer a variety of activities. Not everyone enjoys the same activities or has the same level of physical ability; others may prefer to experiment with a new activity away from home.

In your registration literature, alert attendees to the opportunities that will be available at your meeting and inform them about any particular clothing or equipment they will need to bring to the conference. Usually comfortable and loose clothing is best, but sometimes sneakers or other warm weather clothing are required if you plan a nature activity such as hiking in the woods, for instance.

Work closely with the instructor or facilitator to learn what kinds of space will be most suitable for each activity. Check for areas that will offer adequate room to move comfortably if you are offering a class such as tai chi, yoga or dance. Other activities, such as chair massage, may benefit from spaces that are quiet and relaxing. Some attendees, particularly those who are a bit shy about trying these activities for the first time, may also enjoy some level of privacy from the bustling crowd. If you are offering more than one activity at the same time, be sure that they complement each other in terms of sound or schedule each one at a different location; for instance, you won't want to schedule a loud drumming circle next door to an hour of meditation.

Determine if you will have to supply any equipment -- such as a sound system or CD player, yoga mats or massage chair -- or if the instructor will provide his or her materials or equipment.

Have a back-up plan. Doing tai chi at sunrise at on the shores of Lake Michigan may sound like a wonderful idea, but it won't be so wonderful if it's raining like cats and dogs between strikes of thunder and brain-rattling bolts of lightning. Be sure to have alternate plans to account for inclement weather, insect infestations and other uncomfortable situations.