Friday, January 31, 2014

"Little Me" is mandala for healing trauma

Little Me - Circles of Grace by Bill Coleman, TEP, is a little blue book and a manual for creating a mandala to heal trauma. 

Bill, a psychodramatist who practices in Tucson, Ariz., says that the concept is quite simple although the execution can be very cathartic for the client. 

A reviewer describes the book as "a must-have book for any counselor or therapist -- not to mention anyone in recovery -- to help identify the character defenses that are still getting in the way of having a good life, as well as a great opportunity to build self-compassion when exploring the origins of those defenses." Cost is under $20. Find the book here.